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Quick Snacks To Help Improve Bad Breath

Bad breath can be one of the most embarrassing things to have, especially at a party, a business event, or a date. Fortunately, there are a few different things you can do to keep your breath smelling fresh. The most important, of course, is to brush and floss regularly and use mouthwash. However, if you’re… Continue reading Quick Snacks To Help Improve Bad Breath

How To Manage Acid Levels When You Juice Daily

Diets with significant amounts of fruits and vegetables promote good oral health. However, some fruits – especially citrus fruits – are acidic, which can lead to enamel erosion and the spread of harmful bacteria when consumed in excess or not countered with oral health practices. Drinking juices, smoothies, and related fruit beverages can aggravate the… Continue reading How To Manage Acid Levels When You Juice Daily

Relaxing At Home Can Decrease Your Stress

According to 2019 Gallup polls, 55 percent of Americans report feeling stressed out during the day, which is significantly higher than the worldwide average of 35 percent. Stress can affect every aspect of your life, from your appetite and the quality of your sleep to your performance at work and the strength of your relationships.… Continue reading Relaxing At Home Can Decrease Your Stress

How To Stop Bad Dental Habits At An Early Age

Once you establish a bad habit, it can be incredibly difficult to break it. As an adult, you may recognize a bad habit, but still struggle with changing your actions. As a child, it can be even more difficult. Some children may not fully understand why their bad habits are bad. Others may not care.… Continue reading How To Stop Bad Dental Habits At An Early Age

Drinks That Keep Your Mouth Properly Hydrated Without Causing Damage

At one time or another, we’ve all experienced a dry mouth or chapped lips. More often than not, this is due to a lack of hydration. Dehydration can occur for a number of reasons. Even healthy activities like a morning run or an intense yoga session can cause you to sweat enough to require a… Continue reading Drinks That Keep Your Mouth Properly Hydrated Without Causing Damage

Can Chewing Gum Help Improve Your Oral Health

Since we were little, we’ve been told to stay away from candy to preserve our oral health, particularly, our teeth. This is quite true about most candies. However, chewing gum has evolved a lot. Today, chewing gum can even help us improve our oral health tremendously. Here is how. Increasing Flow Of Saliva Although most… Continue reading Can Chewing Gum Help Improve Your Oral Health

How Exercise Can Affect Your Oral Health

The effects of having a regular exercise routine have benefits beyond your physical body, and exercise can actually keep your mouth healthy.Those who exercise lower their risk for gum disease – this is good news because gum disease can cause more issues throughout your entire body as well as your oral health. Just a few… Continue reading How Exercise Can Affect Your Oral Health

Top 3 Reasons We Recommend Soft Toothbrushes

Excellent dental health and maintaining a routine brushing schedule of your teeth is vital. The toothbrush you choose can actually be harmful to your teeth and your overall oral health.With all the different toothbrushes on the market from soft to hard bristles, electric to manual, it can be tough to know which toothbrush to which… Continue reading Top 3 Reasons We Recommend Soft Toothbrushes

Toothbrushes Are Not Meant To Polish Your Teeth

Even though we have some of the most advanced and developed dental practices and information available in the world today, there are still a number of people who really don’t know a lot about some of the finer points of oral care.In fact, there are some that aren’t even clear on many of the basics.… Continue reading Toothbrushes Are Not Meant To Polish Your Teeth

Water Can Improve The Health Of Your Gums

When people think about their oral hygiene, they often forget that their gums play an important role in keeping their mouth healthy. Your gums are important for many reasons.Keeping them healthy gives your teeth the support they need and can prevent gum disease. While many people think the only way to keep their gums healthy… Continue reading Water Can Improve The Health Of Your Gums