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Too many people wait too long to get a new toothbrush, and this can contribute to poor dental health. At Peninsula Center of Cosmetic Dentistry in Los Altos CA we recommend a new toothbrush about every three months.
How often you replace your toothbrush depends, of course, on how often you use it. We recommend, strongly, that you brush at least twice a day. If you’re brushing twice a day, picking up a new toothbrush at the store every three months is recommended.
Keep It Fresh
A toothbrush can become familiar, like a comfy pair of shoes. Sometimes the idea of tossing out the old one and replacing it isn’t very appealing. But after three months, the bristles are getting bent and frayed. There is probably some dried toothpaste foam starting to build up, too. So toss that old brush, and get a fresh one!
What kind of brush should you be using? There are so many choices. The most important thing is to choose a brush with soft bristles. They are gentle on the gums, but still effective in brushing away plaque.
To recap: for good dental health, replace your toothbrush every three months. Patients from Daly City, Milpitas, and Saratoga come to Peninsula Center of Cosmetic Dentistry in Los Altos CA for general and cosmetic dentistry. Contact us today!
Contact Peninsula Center of Cosmetic Dentistry
Location (Tap to open in Google Maps):
99 3rd St Los Altos, California 94022