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Diets with significant amounts of fruits and vegetables promote good oral health. However, some fruits – especially citrus fruits – are acidic, which can lead to enamel erosion and the spread of harmful bacteria when consumed in excess or not countered with oral health practices. Drinking juices, smoothies, and related fruit beverages can aggravate the… Continue reading How To Manage Acid Levels When You Juice Daily
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Tag: Oral Health
Drinks That Keep Your Mouth Properly Hydrated Without Causing Damage
At one time or another, we’ve all experienced a dry mouth or chapped lips. More often than not, this is due to a lack of hydration. Dehydration can occur for a number of reasons. Even healthy activities like a morning run or an intense yoga session can cause you to sweat enough to require a… Continue reading Drinks That Keep Your Mouth Properly Hydrated Without Causing Damage
How Exercise Can Affect Your Oral Health
The effects of having a regular exercise routine have benefits beyond your physical body, and exercise can actually keep your mouth healthy.Those who exercise lower their risk for gum disease – this is good news because gum disease can cause more issues throughout your entire body as well as your oral health. Just a few… Continue reading How Exercise Can Affect Your Oral Health