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According to 2019 Gallup polls, 55 percent of Americans report feeling stressed out during the day, which is significantly higher than the worldwide average of 35 percent. Stress can affect every aspect of your life, from your appetite and the quality of your sleep to your performance at work and the strength of your relationships.… Continue reading Relaxing At Home Can Decrease Your Stress
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Tag: Teeth Grinding
How Exercise Can Affect Your Oral Health
The effects of having a regular exercise routine have benefits beyond your physical body, and exercise can actually keep your mouth healthy.Those who exercise lower their risk for gum disease – this is good news because gum disease can cause more issues throughout your entire body as well as your oral health. Just a few… Continue reading How Exercise Can Affect Your Oral Health